EAT FRUITS,JUICES & FLUIDS RIGHT FOR YOUR BLOOD TYPE

+ ---- HIGHLY BENEFICIAL FOOD ACTS LIKE MEDICINE

O---- NEUTRAL,FOOD, ACTS LIKE A FOOD

X ---- AVOID, FOOD ACTS LIKE A POISON

 

ITEM

DESCRIPTION

GROUP O

GROUP A

GROUP B

GROUP AB

FRUITS

1

Bananas

O

X

+

X

2

Cranberries

O

O

+

+

3

Grapes - black, green, purple, red

O

O

+

+

4

Papaya

O

X

+

O

5

Pineapple

O

+

+

O

6

Plums - green, purple, red

+

+

+

+

7

Raisins

O

O

O

8

Apples

O

O

O

O

9

Apricots

O

+

O

O

10

Blackcurrants

O

O

O

O

11

Blueberries

O

O

O

O

12

Cherries

O

+

O

+

13

Dates/Red dates

O

O

O

O

14

Figs - dried, fresh

+

+

O

+

15

Grapefruit

O

+

O

O

16

Guava

O

O

O

X

17

Kiwi

O

O

O

O

18

Lemons

O

+

O

O

19

Limes

O

O

O

O

20

Lychees

O

O

O

O

21

Mangoes

O

X

O

X

22

Melons - honeydew, cantaloupe

X

X

O

O

23

Watermelons

O

O

O

O

24

Nectarines

O

O

O

O

25

Peaches

O

O

O

O

26

Oranges/Tangerines

X

X

O

O

27

Pears

O

O

O

O

28

Prunes

+

+

O

O

29

Raspberries

O

O

O

O

30

Strawberries

X

O

O

O

31

Coconuts

X

X

X

X

32

Persimmons

O

O

X

X

33

Star fruit

O

O

X

X

JUICES & FLUIDS

1

Cabbage juice

X

O

+

+

2

Cranberry juice

O

O

+

+

3

Grape juice

O

O

+

+

4

Papaya juice

O

X

+

+

5

Pineapple juice

+

+

+

O

6

Apple cider

X

O

O

O

7

Apple juice

X

O

O

O

8

Apricot juice

O

+

O

O

9

Carrot juice

O

+

O

+

10

Celery juice

O

+

O

+

11

Cucumber juice

O

O

O

O

12

Grapefruit juice

O

+

O

O

13

Orange juice

X

X

O

X

14

Prune juice

+

+

O

O

15

Water with lemon juice

+

O

O

16

Tomato juice

O

X

X

Unknown